In kindergarten, we are sure to take brain breaks often. Brain breaks are a way for students to move around after sitting for a period of time. They are usually quick, less than five minutes, and students are more refreshed and ready to continue learning after they are over.
One of our favorite brain breaks we use is GoNoodle. This is a free website that you can create at home. It has many school-appropriate songs to dance to and you can even add your own! Many teachers have added educational videos that cover counting, phonics, and more!
With all the cold weather we have been having, GoNoodle is a great resource when being stuck inside. It helps to get the wiggles out in a controlled environment. We hope you try it at home!